Renan Barao looking juicy in recent Instagram post

[TheBrownRanger]

Almost looks like the Barao from the pre-USADA days. Pretty aggressive in hard sparring.

Trust me, he back…

 

[Go Go Plata]

Hopefully he's not training for a fight. Dude is busted

 

[Sweater of AV]

Hard sparring and everything.



Get TJ's broken ass in there and let Renan go to work.

 

[Thesnake101]

Hard sparring and everything.



Get TJ's broken ass in there and let Renan go to work.

Renan probably finds a way to lose still tbh.

If you're clearly losing to Ewell I don't even have hope for you to beat LFA prospects at this point.

 

[GueseGuy]

Hard sparring and everything.



Get TJ's broken ass in there and let Renan go to work.

They’re banging out, hard ass spar for sure.

 

[Paolo Delutis]

Almost looks like the Barao from the pre-USADA days. Pretty aggressive in hard sparring.

Trust me, he back…
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And people wonder why peoples chins go randomly..


I dont understand what this type of sparring is supposed to accomplish...lets fight for free , it will help me fight someone else later , who's not you ...

Im all for sparring , and even medium impact sparring to make sure your not getting lazy defense wise ... but to basically fight during camp seems counter productive and injury prone ..break a rib or nose ...going into a fight for what?

 

[Go Go Plata]

And people wonder why peoples chins go randomly..


I dont understand what this type of sparring is supposed to accomplish...lets fight for free , it will help me fight someone else later , who's not you ...

Im all for sparring , and even medium impact sparring to make sure your not getting lazy defense wise ... but to basically fight during camp seems counter productive and injury prone ..break a rib or nose ...going into a fight for what?

gotta protect them shins..

 

[Paolo Delutis]

gotta protect them shins..

God forbid the shins arent protected...