Wow
Monday I was glued to my bed. Had to see the doctor for pills. Could barely move.
Thursday, feel like a million bucks, workout went great.
Bench, OH press, Rows
3 x 10 x bar
Bench
1 x 10 x 105#
3 x 15 x 155#
Deadlift
1 x 10 x 155#
1 x 10 x 205#
1 x 15 x 265#
Feel like this was a test. Maybe I'm not on the true Smolov program but I sure as hell will finish it.