Post-exercise cold water immersion attenuates acute anabolic signalling and long-term adaptations in

[Midnighthaute]

- 21 active men

- p-value set to 0.05

- some random physiological markers


Aka: we don't fucking know if results are real or not.

Aka some geeks thinking they know shit when they really don't. Doing some arbitrary tests and thinking they proved something. I rarely put any value in these 'studies'.

I'd rather get my info from a real coach with proven results than some random nerd sitting behind a desk beating his dick.

Pay no heed to this study

 

[Seriously-Dead]

Aka some geeks thinking they know shit when they really don't. Doing some arbitrary tests and thinking they proved something. I rarely put any value in these 'studies'.

I'd rather get my info from a real coach with proven results than some random nerd sitting behind a desk beating his dick.

Pay no heed to this study

This is terrible reasoning and equally as stupid as someone who takes every study as if it's the absolute truth.

 

[miaou]

- 21 active men

- p-value set to 0.05

- some random physiological markers


Aka: we don't fucking know if results are real or not.

Upon reading the full text, I will change my opinion into: more evidence is required to reach a definite conclusion, but this study seems to have decent methodology offers a fair argument.