Old guy learning to kickbox

[knorut]

Hello Sherdoggers I'm an 36 year old fat out of shape guy looking to learn to kickbox. Any ideas to get started?

 

[ctrlaltdelete]

Dont compare yourself to others
Keep a journal of the lessons
Improve your cardio outside of class

Above all, have fun .

 

[Fr3ddy]

What he said.. just have fun..

And remember.. age is just a number. I am 36 and still competing..

 

[SinisterOne]

we have a +50 y/o guy in our gym that recently started kickboxing, I respect such people so much. Good luck and have fun!

 

[vanguard86]

Age is just a number, martial arts will make you look younger and feel better.

Just try to have sa proper stretching befor and after the class, and do some road work or treadmill.

Good luck to your kick boxing session and enjoy.