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Non steroid alternatives. | Page 10

Discussion in 'Dieting / Supplement Discussion' started by Phlog, Oct 6, 2016.

  1. Phlog Black Belt

    Phlog
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    Well I've logged it ITT but to sumerise, my lifts are up 10%, I've lost bodyfat that I've never shifted before while eating well/badly, I've got vascularity showing in shoulders and arms that I've never had and I've felt great. I've gained lean muscle mass, couple of centimetres on arm diameter, probably 6 kilos up to 118.

    It didn't cure my patella tendinitis.

    Would recommend.
     
    #181
    Mga223 likes this.
  2. Phlog Black Belt

    Phlog
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    I'm 37, felt like I was younger for a bit.
     
    #182
    Frode Falch likes this.
  3. Contempt black belt in couch-fu

    Contempt
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    I was going to update my progress weekly while trying to use osta to bulk this time but my scales readings are screwy... in 10 days of +500cal per day my scales are showing +3kg and over +2kg of muscle mass... which is completely impossible. Hopefully whatever is causing it (water retention?) stabiises and I can get some sort of useful numbers to post in the next 5 weeks.
     
    #183
  4. Phlog Black Belt

    Phlog
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    I'm on my last week and upped to 28mg, definite improvement. I think in future I'll run it in stages increasing the dose. Maybe up by 2mg a fortnight, starting lower.
     
    #184
    Frode Falch likes this.

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