so... today i visited a good muay thai school. i was told there was no elbows allowed in sparring or drilling 1 on 1. they do teach the technique and they land elbows on pads and punch bags but sparring is just knees, kicks and punches. What do you guys think of this? Does is sound lame or legit? Elbows can be nasty, i know....i just dont have any experience with muay thai gyms... it is for sure a good place to learn. how do you guys learn and practice at your gym?