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And it sucks because it causes my deadlift to lag behind my other lifts. My spine curves at about a 30 or so degree angle to the right. The right side of my back (the side my spine is pushing into) is much larger and more developed than my left side, which is the side that caves in. It sucks because it makes stabilizing on the deadlift much harder and makes my lower back weaker. Otherwise at this point I think I should have already reached a 400 lbs + deadlift.
Am I just doomed to not ever be able to use my left erectors? Was this the case for Lamar Gant as well? Or is there just a less conventional way to be able to work it?
Am I just doomed to not ever be able to use my left erectors? Was this the case for Lamar Gant as well? Or is there just a less conventional way to be able to work it?