Masturbation? Peak testosterone levels?

[SPAZ650]

I remember hearing masturbation changes your testosterone levels. I was wondering if you could time it when and how much you masturbate to get higher levels of testosterone to build strength? And, yes this is a serious question.

 

[KillaKix]

here's a bodybuilders secret tip:

inbetween sets

 

[overlord]

here's a bodybuilders secret tip:

inbetween sets

LMMFAO!!!!!!!!!!!:icon_chee :icon_chee

 

[chia]

You gotta be kidding me.

 

[Rjkd12]

I only know of one study that talked about this, and it was celibacy and test levels. It was brought up before, and there was a decent discussion about it. Either search for it, or use pubmed.

The jist was that after 14 days of celibacy there was a spike in serum test (50% more than normal if I remember correctly), and on the 15th day it dropped. That was it. It would be worth searching for the thread for the discussion about it.

 

[oyaji poi]

AHAHA!! I was going to start a thread about this last week when there was all the "should i lift before or after XXX training? what would be better for me?" threads. i even wrote a short parady about it

should i wank before or after training?

and then someone started it for real

just wank dude...do it. i heard that having sex an hour or so before, and about an hour after elevates your test levels. however, i'm not sure if the same thing happens with a wank, or if it's even true.

7 times out of 10, i prefer sex to wanking

 

[Henry Swanson]

7 times out of 10, i prefer sex to wanking

Uh let's see here,

callused right hand vs. tight wet pussy

hmmmm!!

Yeah, I'm pretty sure I prefer sex 10/10 times over wanking

 

[brownboy]

http://www.ncbi.nlm.nih.gov/entrez/..._uids=12659241&query_hl=8&itool=pubmed_docsum

One week is prime.

 

[muerteverde]

I lift better when I abstain. Doing it right before a workout totally ruins my workout. I feel tense, and a bit tired in the muscles. I feel like I have more energy, am looser, and fresher feeling after a few days of not doing the deed.

But that is all anecdotal evidence. I don't have any fancy studies to report.

 

[oyaji poi]

Yeah, I'm pretty sure I prefer sex 10/10 times over wanking

pervert



pretty much to only thing i have against wanking before lifting is the wank cream sometimes makes the bar slippery, like doing deadlifts. so be sure to clean up real well, ok.


i'm so lonely:icon_cry2

 

[fat_wilhelm]

Uh let's see here,

callused right hand vs. tight wet pussy

hmmmm!!

Yeah, I'm pretty sure I prefer sex 10/10 times over wanking

well, clearly, you're not married to a pregnant woman.

 

[SPAZ650]

9 out 10 times I prefer wanking to sex...... bitches always wanna cuddle and just are time consuming..... Right hand is PMS free and know what it's doing.... Hell even the left hand is a step up from a women

 

[Waxwingslain]

callused right hand

I'm wondering if becoming a Captain of Crush affects masturbation now...

 

[lucid]

9 out 10 times I prefer wanking to sex...... bitches always wanna cuddle and just are time consuming..... Right hand is PMS free and know what it's doing.... Hell even the left hand is a step up from a women

thats why god gave us "friends with benifits" , "the booty call" and the one night stand

seriosuly... i find i can lift more when i havnet been getting any.

 

[Henry Swanson]

I'm wondering if becoming a Captain of Crush affects masturbation now...

I'm not actually certified, but I'll confirm that closing a #3 does not ENHANCE masturbation.

 

[PariahCarey]

...I've been doing PVC static contractions i wondering if i should switch to a 5x3 type program...

 

[Lard-ass]

9 out 10 times I prefer wanking to sex...... bitches always wanna cuddle and just are time consuming..... Right hand is PMS free and know what it's doing.... Hell even the left hand is a step up from a women

I miss cuddling more than sex. Internetporn has so many options, but cant substitute cuddling.

 

[bacon]

My junior year in HS I had sex before every match almost as a "good luck" ritual.

It was the worst year of my wrestling career. I didn't even make districts. I'm sure everyone is different, but personally, after I've "released the hounds" I'm worthless as a screen door on a submarine for atleast a couple hours.

 

[SmashiusClay]

...I've been doing PVC static contractions i wondering if i should switch to a 5x3 type program...

Lol, but don't you mean PC, after all PVC is what I used to make my wrist roller.

 

[Lusst]

I dunno about my own testosterone levels, but my frequent masturbation definately improves the tub's testosterone levels by like...10-fold.