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Everaldo Penco shows a slick kneebar variation from half guard that is done with the help of legs.
Everaldo Penco is a 4th degree black belt in BJJ, the head coach of BeOne BJJ (Rio de Janeiro, Brazil) and Stone Fight Gym (Saint Petersburg, Russia) and former BJJ head coach of the legendary Team Nogueira.
https://www.youtube.com/watch?v=ezlxJG2AA4E
Everaldo Penco is a 4th degree black belt in BJJ, the head coach of BeOne BJJ (Rio de Janeiro, Brazil) and Stone Fight Gym (Saint Petersburg, Russia) and former BJJ head coach of the legendary Team Nogueira.
https://www.youtube.com/watch?v=ezlxJG2AA4E