- Joined
- Jun 21, 2010
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'Here's something I do, and I've been doing it for a while. I wear head gear and I wear a good mouthpiece. I work my defense...that's how I work my sparring. I work my defense and counterpunching. I handicap myself. I don't try to make every sparring session a "fight." Some guys go in there like, ‘My goal is to win sparring.' Not my goal. My goal is to go out there and improve. So it's like, ‘Today I'll go work on my jab. Today I'm going to work on my uppercut. I'm gonna work on my single leg.' That's how I handicap myself.
I don't go out there to battle. I used to when I first started. I'd be like, ‘I'm gonna go and knock this dude out in training.' I started realizing that it was stupid to think like that because people aren't going to want to train with me, and that hurts my money, and somebody will eventually catch me on that and knock me out. I thought, ‘You know what? I'm gonna be smart.'
I thought this showed a lot of wisdom on Mo's part, and it's something that not enough people do in sparring, especially against lower belts. Crushing people you can crush is worthless. Doing the same stuff every day to the same people you train with all the time gets worthless pretty fast (talking about day to day training, not peaking for competition). My rolling got a lot more effective when I started focusing on working specific things, connected my rolling to my drilling and positional sparring, even though it meant I didn't get as many taps as I would if I just played my A game all the time. Thoughts?