Is there any way

Discussion in 'Strength & Conditioning Discussion' started by Tanaku, Nov 12, 2017.

  1. Tanaku Banned

    Tanaku
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    To make your chin stronger? Or its just 100% a natural thing and you cant really make it stronger?

    100% serious question so please dont make jokes of me.
     
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  2. j123 Pro Sherdogger 500-0-1

    j123
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    Nope
     
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  3. gspieler Red Belt

    gspieler
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    Jawsersize, bro.
     
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  4. j123 Pro Sherdogger 500-0-1

    j123
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    [​IMG]
     
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  5. Rusk Black Belt

    Rusk
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    Yeah, BJ 3x20min 3 days a week.
     
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  6. Noodles03 Blue Belt

    Noodles03
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    [​IMG]
     
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  7. colby25 Brown Belt

    colby25
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    If you're talking about being able to take a better hit and reduce your chances of getting knocked out then there are a few exercises you can do. Mostly focusing on exercises for your neck/traps can reduce the chance of getting concussed- but mostly the ability to take a punch will be based off your genetics.
     
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  8. Sano Brown Belt

    Sano
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    @j123 where is the chin conditioning video? Son, I am disappoint.

    TS, there is not.

    Best thing you can do is:


    1) Build up your skill level and learn to see punches coming, and protect yourself
    2) Learn to have good posture, to be balanced and be in good position to be take a hit
    3) Be in great shape, you'll recover from blows much faster that way
    4) Eat clean and live a healthy lifestyle
    5) Don't throw away your chin in the gym doing gym wars. It will only deteriorate with age and wear and tear.
     
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    Last edited: Nov 13, 2017
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  9. j123 Pro Sherdogger 500-0-1

    j123
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    @Sano

    I can't be giving the trade secrets away bud, but since its a nice tight knit community, I'll give you guys a good regimen

     
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  10. Sano Brown Belt

    Sano
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    There it is!

    Please don't do this TS
     
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  11. Hotora86 Karate isn't back. It never left.

    Hotora86
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    Seeing men hitting women disgusts me. Even with proper technique.

    PS. No, TS. Better train not-getting-hit like Prime Machida and Wonderboy.
     
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  12. j123 Pro Sherdogger 500-0-1

    j123
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    He went easier on the chickas.
     
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  13. Badger67 Taxidea taxus

    Badger67
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    Build up neck musculature while workimh on good defense. Otherwise its all natural ability, bone densitu and cerebral spinal fluid.
     
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  14. j123 Pro Sherdogger 500-0-1

    j123
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    Naw, just let your coach bang it out on your chin
     
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  15. Hotora86 Karate isn't back. It never left.

    Hotora86
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    FTFY ;]
     
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