How long would this work out take you?

[jshep]

How long would you guys take to do with work out?

1000 meter rowing warm up
agile 8
shoulder press 3x5
squat 3x5
Dumb bell bench 3x10
pullups 3x5
dips 3x5
dumb bell shrugs 3x10
curls 3x10

 

[lts5025]

About tree fiddy

 

[Urban]

About tree fiddy

Git outta here you god damn loch Ness monsta! I ain't Givin you no tree fitty!

In all honesty about 90 minutes.

 

[spdrew2143]

0 minutes. I wouldn't partake in said silliness.

 

[PUO3]

60-75 min.

But why?

 

[j123]

Not sure how long:

• 1000 meter rowing warm up
• agile 8

These take, I'm guessing 15-20min. For lifts, I can superset to save time and probably can get that part done in about 45-60min

 

[bushman505]

~ 90 minutes

 

[belph]

How long would you guys take to do with work out?

1000 meter rowing warm up
agile 8
shoulder press 3x5
squat 3x5
Dumb bell bench 3x10
pullups 3x5
dips 3x5
dumb bell shrugs 3x10
curls 3x10

Dunno about the agile 8 or rowing, but if I can keep 135 on the bar, use 50 lb dumbbells and bw for dips and Pull ups I could probably do it in 15.

 

[gspieler]

An hour, assuming the weights aren't super-light.

 

[Cmart]

~3:50