how long does it take to get out of shape?

[TheeFaulted]

It's not immediate, but it takes a whole lot less time to get out of shape than it takes to get into shape.

 

[Frode Falch]

Depends. People have different definitions on what out of shape means.

 

[TheLuckiest]

Depends. People have different definitions on what out of shape means.

^^^ This also is a factor to consider.

I got sick a few weeks ago and missed a week and a half of workouts. I swear I thought I was withering away. I kept saying "God, I'm a fat piece of shit now" and I'd missed like 4 workouts lol.

 

[BVG]

If your name is Honda...its about the time it takes to get head kicked in the face

 

[JohnnyTowers]

If your name is Honda...its about the time it takes to get head kicked in the face

Not that I am happy about that, since I am a lifelong Judo practitioner, but, the facts are the facts.