jcandoitbig Green Belt @Green Joined Jun 15, 2013 Messages 1,105 Reaction score 0 Feb 28, 2017 #21 the one time I decided to roll with no warm up, I tore my MCL and Meniscus. point being, get your muscles warm brooooo
the one time I decided to roll with no warm up, I tore my MCL and Meniscus. point being, get your muscles warm brooooo