Hill sprints

Discussion in 'Strength & Conditioning Discussion' started by puppybird, May 17, 2017.

  1. puppybird Sploog Belt

    puppybird
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    I did only about 700m of hill sprints last night and it beat the shit out of me!

    Any of you have any success with this?
     
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  2. Cmart Aspiring Milo

    Cmart
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    Success with beating the shit out of you? Nah man, I've never even met you.
     
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  3. Dan O Purple Belt

    Dan O
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    That doesn't rule it out entirely.

    TS, how many times have you had the shit beaten out of you? How did you feel? How does this compare to those?

    The effectiveness should be pretty easy to figure out
     
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  4. NurseKnuckles My Mom's stronger than you belt

    NurseKnuckles
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    You guys are meanies!!!

    TS, why are you doing hill sprints? This might help us determine the efficacy of the shit beating.
     
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  5. puppybird Sploog Belt

    puppybird
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    scanners is a good film. you have no banter tho
     
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  6. puppybird Sploog Belt

    puppybird
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    try harder
     
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  7. puppybird Sploog Belt

    puppybird
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    conditioning.
     
    #7
  8. NurseKnuckles My Mom's stronger than you belt

    NurseKnuckles
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    I find a steep short hill and do them there. Its about 30m to the top, but its a toboggan hill and so its steep AF.

    It helped me to run 5Km in 20 minutes about 4-5 years ago. I did hills weights and one 5Km fartlek run every week
     
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  9. Dan O Purple Belt

    Dan O
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    Damn it. That's all I got though.

    Sad panda
     
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  10. NurseKnuckles My Mom's stronger than you belt

    NurseKnuckles
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    Speaking of Pandas, and since this is a point less thread anyway. My son made fun of me the other day because I was listening to a song called Panda, by a guy named Desiigner. It was catchy as fuck. He said it was old school. LOL
     
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  11. Cmart Aspiring Milo

    Cmart
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    "Old school" is an insult now?
     
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  12. NurseKnuckles My Mom's stronger than you belt

    NurseKnuckles
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    I guess he meant I was behind on the times. I had never heard the song, and I only listened to it because the artist was on the first episode of that retarded Bill Nye show. I was curious to know who the guy was. His song was pretty catchy.
     
    #12
  13. Noodles03 Orange Belt

    Noodles03
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    I wonder what Tosa is doing.
     
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  14. Thunderhead Assman Extraordinaire

    Thunderhead
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    It's brutal, but it will take time to condition yourself, as is with any other activity.
     
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  15. Chopper Kneed White Belt

    Chopper Kneed
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    There is also less impact on your muscles and joints running up hill as your stride is shorter.
     
    #15
  16. bobthebuilder Special Belt

    bobthebuilder
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    They are good for conditioning, you can run at 100% but not be at full speed, which is safer if you are not running on a track.
     
    #16
  17. Midnighter Black Belt

    Midnighter
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    Lol fart...lek

    I am a child.
     
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