- Joined
- Aug 10, 2010
- Messages
- 700
- Reaction score
- 0
I've had a bit of a pain in my heel over the last several weeks. It seemed to come about after I bumped my knee into a table and felt a sprain from it at the knee joint, where it was difficult to walk on for a few days.
The problem is, ever since then... every time I go to stretch my calf (pulling toes toward my shin), I get a sharp stinging/burning/numbness just in my heel on the one side. I've tried googling around a bit, but the common ones don't seem to match my description. I don't know if the knee banging had anything to do with it, or if that was coincidental.
Has anyone encountered this? Any ideas?
These are the sorts of stretches that cause the stinging:
The problem is, ever since then... every time I go to stretch my calf (pulling toes toward my shin), I get a sharp stinging/burning/numbness just in my heel on the one side. I've tried googling around a bit, but the common ones don't seem to match my description. I don't know if the knee banging had anything to do with it, or if that was coincidental.
Has anyone encountered this? Any ideas?
These are the sorts of stretches that cause the stinging: