Harbinger
Green Belt
- Joined
- Oct 23, 2005
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My motivation for dieting, the gym, training, and pretty much everything is dead as shit. So I'm gonna use this log to try & jumpstart my shit.
Week 1 - liquid only. (gallon of water a day, tea, coffee, OJ, Gatorade only)
Week 2-5 - Juicing.
After that going on a IF + paleo diet with a huge caloric deficit. Paired with lifting & cardio in the morning and BJJ & MMA training at night.
Madman thinking.
Week 1 - liquid only. (gallon of water a day, tea, coffee, OJ, Gatorade only)
Week 2-5 - Juicing.
After that going on a IF + paleo diet with a huge caloric deficit. Paired with lifting & cardio in the morning and BJJ & MMA training at night.
Madman thinking.