Interesting how will this improve health?
I am just coming back from a bad injury I have lost 30 pounds of muscle after been laid in hospital for 2 weeks unable to move
The only way I can build muscle and strength was lots of good eggs, good quality beef, raw milk and salmon, if I had a rough day and couldn’t eat much it would set me back
A few years ago me and my wife tried no meat Mondays and Tuesday was awful, I have a very physical job and I was ruined, empty, cold and weak
We swapped no meat Monday to steak and eggs
Most people’s diet that includes meat isn’t always good clean meat, it’s processed crap pumped with water and growth hormones