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Should people coming into boxing begin by learning the punches or footwork first?
Punches: Jab, cross (straight), hook, uppercut
Footwork: Moving forward, moving backwards, lateral left, lateral right, shuffle step, walk off, pivot etc.
I've heard this topic debated before by all levels to include coaches.
If you were the coach which would you have them learn first in the gym, and why?
Punches: Jab, cross (straight), hook, uppercut
Footwork: Moving forward, moving backwards, lateral left, lateral right, shuffle step, walk off, pivot etc.
I've heard this topic debated before by all levels to include coaches.
If you were the coach which would you have them learn first in the gym, and why?