For Females! What was your first starting bench press, deadlift?

woloo

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For Females! What was your first starting bench press, deadlift?

I started training my gf who weighed about 220 pounds. She benched 150 lbs and surprised me. She didn't touch weights before. Just played soccer and did some swimming. I haven't seen anyone benching that much when they start the first time.

What were your first lifts when you started?
 
Not a female but just wanted to share this awesome girl:

fetch
 
Aint no females on Sherdog brah
 
For Females! What was your first starting bench press, deadlift?

I started training my gf who weighed about 220 pounds. She benched 150 lbs and surprised me. She didn't touch weights before. Just played soccer and did some swimming. I haven't seen anyone benching that much when they start the first time.

What were your first lifts when you started?

Not a lady, but I have my GF's starting numbers (in lbs)

160 SQ 255 DL 125 BP

One of our friends is a 6'3 Volleyball player and the first time she touched a barbell she DL'd 160kg
 
Last edited:
Not a lady, but I have my GF's starting numbers (in lbs)

160 SQ 255 DL 125 BP

One of our friends is a 6'3 Volleyball player and the first time she touched a barbell she DL'd 160kg
pics of said amazon for evidence
 
13521939_10154401935783469_3743528172448291756_n.jpg
The person she's standing next to is Sarah Robles. You'll notice which one of them is bigger.
 
This was a clever ploy to find out who is female on this forum... nice try TS.
 
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