For Females! What was your first starting bench press, deadlift?

Discussion in 'Strength & Conditioning Discussion' started by woloo, Oct 26, 2017.

  1. woloo White Belt

    woloo
    Joined:
    Apr 23, 2015
    Messages:
    139
    Likes Received:
    37
    For Females! What was your first starting bench press, deadlift?

    I started training my gf who weighed about 220 pounds. She benched 150 lbs and surprised me. She didn't touch weights before. Just played soccer and did some swimming. I haven't seen anyone benching that much when they start the first time.

    What were your first lifts when you started?
     
    #1
  2. Hotora86 火虎 空手道

    Hotora86
    Joined:
    Mar 26, 2009
    Messages:
    7,165
    Likes Received:
    3,316
    Location:
    Land of Po
    Not a female but just wanted to share this awesome girl:

    [​IMG]
     
    #2
  3. Sano Brown Belt

    Sano
    Joined:
    Jul 31, 2011
    Messages:
    4,281
    Likes Received:
    6,538
    Location:
    Denmark
    Aint no females on Sherdog brah
     
    #3
  4. j123 Pro Sherdogger 500-0-1

    j123
    Joined:
    Jul 9, 2013
    Messages:
    10,093
    Likes Received:
    9,309
    Location:
    Team DaddariGOAT
    TS is a whale hunter
     
    #4
  5. Sano Brown Belt

    Sano
    Joined:
    Jul 31, 2011
    Messages:
    4,281
    Likes Received:
    6,538
    Location:
    Denmark
    220lbs that's a solid gal for sure.
     
    #5
  6. j123 Pro Sherdogger 500-0-1

    j123
    Joined:
    Jul 9, 2013
    Messages:
    10,093
    Likes Received:
    9,309
    Location:
    Team DaddariGOAT
    Practicing for each night

     
    #6
  7. Sano Brown Belt

    Sano
    Joined:
    Jul 31, 2011
    Messages:
    4,281
    Likes Received:
    6,538
    Location:
    Denmark
    Black Beast in dis hoe!

    Preemptive:
    [​IMG]
     
    #7
    RichardN7 and j123 like this.
  8. Noodles03 Blue Belt

    Noodles03
    Joined:
    May 16, 2013
    Messages:
    574
    Likes Received:
    327
    Location:
    Southern California
     
    #8
    j123 likes this.
  9. j123 Pro Sherdogger 500-0-1

    j123
    Joined:
    Jul 9, 2013
    Messages:
    10,093
    Likes Received:
    9,309
    Location:
    Team DaddariGOAT
    So everytime you smash a whale, you're doing a foursome?
     
    #9
    ctrlaltdelete and Noodles03 like this.
  10. Noodles03 Blue Belt

    Noodles03
    Joined:
    May 16, 2013
    Messages:
    574
    Likes Received:
    327
    Location:
    Southern California
    LOL, I believe that would be correct.
     
    #10
  11. j123 Pro Sherdogger 500-0-1

    j123
    Joined:
    Jul 9, 2013
    Messages:
    10,093
    Likes Received:
    9,309
    Location:
    Team DaddariGOAT
    That's gonna inflate the numbers big time. Guys who say they've had 100 lays really have 20-60
     
    #11
    Noodles03 likes this.
  12. selfcritical Brown Belt

    selfcritical
    Joined:
    Jun 14, 2011
    Messages:
    3,513
    Likes Received:
    584
    Not a lady, but I have my GF's starting numbers (in lbs)

    160 SQ 255 DL 125 BP

    One of our friends is a 6'3 Volleyball player and the first time she touched a barbell she DL'd 160kg
     
    #12
    Last edited: Oct 27, 2017
    RichardN7 and Sano like this.
  13. j123 Pro Sherdogger 500-0-1

    j123
    Joined:
    Jul 9, 2013
    Messages:
    10,093
    Likes Received:
    9,309
    Location:
    Team DaddariGOAT
    pics of said amazon for evidence
     
    #13
    RichardN7 likes this.
  14. selfcritical Brown Belt

    selfcritical
    Joined:
    Jun 14, 2011
    Messages:
    3,513
    Likes Received:
    584
  15. woloo White Belt

    woloo
    Joined:
    Apr 23, 2015
    Messages:
    139
    Likes Received:
    37
    Hard to believe you
     
    #15
  16. selfcritical Brown Belt

    selfcritical
    Joined:
    Jun 14, 2011
    Messages:
    3,513
    Likes Received:
    584
    [​IMG] The person she's standing next to is Sarah Robles. You'll notice which one of them is bigger.
     
    #16
    Phlog likes this.
  17. LatFlare EADC

    LatFlare
    Joined:
    Jun 12, 2013
    Messages:
    6,532
    Likes Received:
    2,294
    Location:
    Ya mum
    They all have the same size tits o_O
     
    #17
  18. NurseKnuckles My Mom's stronger than you belt

    NurseKnuckles
    Joined:
    Jun 1, 2008
    Messages:
    9,382
    Likes Received:
    1,075
    Location:
    Brockville, Ontario
    This was a clever ploy to find out who is female on this forum... nice try TS.
     
    #18
  19. selfcritical Brown Belt

    selfcritical
    Joined:
    Jun 14, 2011
    Messages:
    3,513
    Likes Received:
    584
    The most intuitive way to judge the bodies of an olympic medalist and an MSIC lifter respectively.
     
    #19

Share This Page

monitoring_string = "fd5733925866a04e50edd70f38dfaa35"
monitoring_string = "603ac9fff68f23709f2a42bf5e29272b"