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- Oct 18, 2023
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Anyone with a succes story to fix chronic shoulder bursitis/tendinitis? What did you do and how long did it take?
I am having problems now since the beginning of 2023 with my shoulders. Ultrasound shows shoulder bursitis in my left shoulder. Did try multiple things: one month complete rest, shockwave therapy, multiple (10+) sessions at PT, doing various exercises (3 months) for my back and the back of my shoulders to fix my posture and training my RC. Finally I took a cortisone shot in my bursa 1.5 month ago but still no progress.
I am having problems now since the beginning of 2023 with my shoulders. Ultrasound shows shoulder bursitis in my left shoulder. Did try multiple things: one month complete rest, shockwave therapy, multiple (10+) sessions at PT, doing various exercises (3 months) for my back and the back of my shoulders to fix my posture and training my RC. Finally I took a cortisone shot in my bursa 1.5 month ago but still no progress.