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I'm kicking off the New Year with a one 3 month trial of the Carnivore Diet. This isn't my first rodeo with a diet log. I've done IIFYM, IF, and Keto in the past with decent results. I'm pretty sure those diet logs are buried beneath here somewhere.
My diet will consist of nothing more than steak, bacon, and eggs. (EDIT: I'll also be consuming organ meat, fish, and collagen). No condiments aside from salt, pepper, and carb free steak rubs will be consumed. I'm writing this log down here for disciplinary purposes and do not wish to utilize it to promote nor advocate this diet. My reasons for embarking on this diet are to
Age: 30
Weight: 215 lbs, give or take 2 lbs
Height: 5'11"
Bodyfat: 12%
This is not a cutting diet. I will be eating until I feel fully satiated and fast for the next 24 hours. In other words, I'll be eating only once a day a la Intermittent Fasting.
I will post pictures from time to time to track my transformation. I will also post my training log in the S&C Training Log subforum to complement this regimen. Here's the link to my training log: http://forums.sherdog.com/threads/thunderheads-2019-log.3890759/
My diet will consist of nothing more than steak, bacon,
- Eliminate my adrenal fatigue
- Eliminate joint pain
- Eliminate excess fat
- Improve performance in the gym
Age: 30
Weight: 215 lbs, give or take 2 lbs
Height: 5'11"
Bodyfat: 12%
This is not a cutting diet. I will be eating until I feel fully satiated and fast for the next 24 hours. In other words, I'll be eating only once a day a la Intermittent Fasting.
I will post pictures from time to time to track my transformation. I will also post my training log in the S&C Training Log subforum to complement this regimen. Here's the link to my training log: http://forums.sherdog.com/threads/thunderheads-2019-log.3890759/
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