Cable fly machine

Discussion in 'Gear & Equipment Discussion' started by Robocok, May 13, 2018.

  1. Robocok Purple Belt

    Robocok
    Joined:
    Feb 29, 2016
    Messages:
    2,304
    Likes Received:
    2,466
    Location:
    So Cal
    I like this machine at the gym and would love to incorporate it into my home gym but the price is insane. Is there a less expensive alternative?

    FreeMotion-Light-Commercial-EXT-Dual-Cable-Cross.jpg

    I do flies obviously and this thing I copied off AJ at 2:36 of the video



    I also do this shoulder exercise Drago does at 1:30



    I guess bands would be cheap but it's not the same.
     
    #1

Share This Page

monitoring_string = "fd5733925866a04e50edd70f38dfaa35"
monitoring_string = "603ac9fff68f23709f2a42bf5e29272b"