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Still looks like he has the same doughy physique as always.
But dem eyes!
Still looks like he has the same doughy physique as always.
Taking a week off is actually good. It lets your muscles heal. Your body can't change that fast.
i was going to make a thread on this myself...I think the problem bj has in most of his recent fights and at this stage of his career is fight week.
A week or two ago BJ posted a picture of himself on bjpenn.com looking like he was in incredible shape, and then you see him today at the weigh-in and he looks soft!
when he is out of the spotlight & training like he should be you see the results, but the week prior when its all mainly media & open workouts I think his body pays the price. He walks around the city site seeing, hangs out with fans, and all the while his body starts to become softer by the day...i expect bj to come out guns a blazing & drastically fade at the end of rd 1.
when you work out or do intense training your body fills its muscles with blood. so because he didn't workout a bunch before the weigh-in, he looks less in shape. that's my free biology lesson of the day, next one costs...