Basic Muay Thai Footwork

[shincheckin]

 

[j123]

Chubby @shincheckin

How the hell did you get yellow carded?

 

[shincheckin]

Chubby @shincheckin

How the hell did you get yellow carded?

going back and forth with trolls. I found out about the report button, just gonna use that from now on and ignore.

 

[j123]

going back and forth with trolls. I found out about the report button, just gonna use that from now on and ignore.

Was this from the karate thread?

 

[shincheckin]

Was this from the karate thread?

I going to guess its probably against the rules or something to talk about it but from many of my threads that were basically ruined by trolling.

 

[William Huggins]

I going to guess its probably against the rules or something to talk about it but from many of my threads that were basically ruined by trolling.

From what I have seen you've never been anything but polite.......

 

[shincheckin]

From what I have seen you've never been anything but polite.......

thanks dude, i try to be.

 

[DoctorTaco]

I going to guess its probably against the rules or something to talk about it but from many of my threads that were basically ruined by trolling.

@Limbo Pete @Captain Davis WE DEMAND JUSTICE

 

[shincheckin]

@Limbo Pete @Captain Davis WE DEMAND JUSTICE

<Lmaoo>

 

[Limbo Pete]

@Limbo Pete @Captain Davis WE DEMAND JUSTICE

Actual footage of @Captain Davis getting ready to deal some hard justice

Spoiler

 

[William Huggins]

Back to the topic of the thread, I'm not one to derail topics I will have you know!!!!

When you say square do you mean not cool in reference to the American 50's terminology...........

 

[Captain Davis]

Actual footage of @Captain Davis getting ready to deal some hard justice

Spoiler

You son of a bitch

 

[shincheckin]

Back to the topic of the thread, I'm not one to derail topics I will have you know!!!!

When you say square do you mean not cool in reference to the American 50's terminology...........

<Lmaoo><Lmaoo><Lmaoo>

 

[shincheckin]

bump

 

[William Huggins]

Adam West .....

 

[Noodles03]

@shincheckin , I have a question for you on the weighted jump rope. Do they provide any additional benefit over speed rope for footwork or are they primarily use for strengthening your forearms? Thanks.

 

[shincheckin]

@shincheckin , I have a question for you on the weighted jump rope. Do they provide any additional benefit over speed rope for footwork or are they primarily use for strengthening your forearms? Thanks.

weighted jump rope is definitely more conditioning. Although all these weighted jump rope cross fit things are overkill IMO.

the speed rope is great for working cordination, and also stamina.

The thai heavy jump rope is definitely harder. but its not as heavy as a weighted jump rope.

I would suggest either a speed rope, or the thai heavy rope, I would not suggest a weighted jump rope cross fit style.

I have both speed rop and thai heavy rope

some pics and vids for comparisons

 

[Noodles03]

@shincheckin , cool ty for the info.