- Joined
- Jan 5, 2010
- Messages
- 1,477
- Reaction score
- 120
Age- 21
Height- 5'8"
Current Weight- 160-165lbs
First a little intro about myself. I'm a 21 year old student in my fourth year of college. I've always been a very lean person, up until 6 months or so ago the heaviest I'd ever weighed was 153lbs. This past summer I gained just over 10lbs, a good portion of it fat, probably due to work killing my social life and my natural propensity to gorge myself on whatever's laying around. I tried dieting after summer but lack of willpower has really killed that, so I figure posting my diet in a fairly public place will help me be more accountable of myself.
So anyway I'll be trying to get back down to the low 150's, possibly high 140's, as I'm not really comfortable being 160+ and I think I look best at that weight. I'm gonna try and keep my calories between 2000 and 2200 a day, getting at least 160g of protein. Won't be following an exact diet plan, since I tend to obsess over stuff like that, leading to eventual binging. So I'm just gonna try and keep it loose and clean.
Height- 5'8"
Current Weight- 160-165lbs
First a little intro about myself. I'm a 21 year old student in my fourth year of college. I've always been a very lean person, up until 6 months or so ago the heaviest I'd ever weighed was 153lbs. This past summer I gained just over 10lbs, a good portion of it fat, probably due to work killing my social life and my natural propensity to gorge myself on whatever's laying around. I tried dieting after summer but lack of willpower has really killed that, so I figure posting my diet in a fairly public place will help me be more accountable of myself.
So anyway I'll be trying to get back down to the low 150's, possibly high 140's, as I'm not really comfortable being 160+ and I think I look best at that weight. I'm gonna try and keep my calories between 2000 and 2200 a day, getting at least 160g of protein. Won't be following an exact diet plan, since I tend to obsess over stuff like that, leading to eventual binging. So I'm just gonna try and keep it loose and clean.