Johny Hendricks on his new diet: "Just have the burger! Don't eat the fries!"

chunglii

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http://www.flocombat.com/article/43117-johny-hendricks-running-lean-and-mean-ahead-of-ufc-200

One of the major distractions for Hendricks in his career has always been whether or not he would be able to make weight at 170lbs. Now working under the guidance of Louis Giordano (LouTrition) for his first full camp, Hendricks' previous anxieties about his weight now appear to be a thing of the past. Hendricks was happy to go into intricate detail about how Giordano manages his weight differently to his previous weight management specialist Mike Dolce.

"The weight is no longer an issue; I got Loutrition," Hendricks said. "Me and Dolce, we had a good run, but man, having Lou by my side has been a blessing in disguise.

"I can still eat bad, but it can still be good for you. For example, in the off-season, I can go have Whataburger. Just have the burger! Don't eat the fries! Get a drink, eat the burger. Would he want me to do that? No. But he knows me, he knows who I am, so he's going to say, 'Johny, if you're craving something, go get it. Just send me a picture of it, and don't eat the fries."
 
Reminds me of BJ Penn quote, "My diet? It's like Aikins; but with the carbs"
 
Hold the pickles. That should do it big rigg.
 
Dudes going to be so fat once he retires.
 
johny-hendricks-looking-fat-with-sandwich.jpg
 
That's the right mindset. Hendricks will be champ again Mark my words.

This means he's doubling up on patties.
 
Don`t eat those kicks would be my advice.
 
Johny, you're doing it wrong. Just stop ffs
 
I just don't get how a fighter that could potentially be the champ in the UFC again throws it away because he cant keep his calories in check.

"I can still eat bad, but it can still be good for you." That is some first class delusion.
 
I feel his struggle

Didn't know I can just send a picture of the food to my wife to make it a little healthier though, I'll have to get on it
 
Now if he doesn't eat the fries he can eat an extra burger!
 
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