I am looking for some diet advice when approaching a fight and the best ways to cut. I understand there will probably be existing threads, so links are welcome. I have a relatively consistant weight of 75kgs, I fight at 72kgs. My trouble is maintaining strength with my current diet which consists of lots of fruit, chicken and rice, most of the time. However, I tend to take things on a day to day basis and cheat ALOT! Being more aware of what nutrition works best and how other fighters eat will help me with a more constistant performance, I hope.