Your BW and how many dips can you do?

[J Storm**]

no rhyme or reason, just wanted to know

my bw is 144lbs. max dips right now is 25 reps. all time PR is 55 at the same weight.

 

[Steakeater**]

Last year at 150lb probably 50. Dips was my strongest w/o. Now I bulk to 180 and probably 25-30 at most

 

[Morganation]

I can do 22 at 195lbs.

 

[PowerHungry]

 

[J Storm**]

pretty crummy range of motion IMO

 

[EricBfromIowa]

back in my football days and before I started mma training a million years ago, around 96ish, I was a dip maniac. I would have to lie to give a max rep number, but I did reps of 25 many times per workout.

but, at 37, my elbows need replacing and my shoulders are getting pretty bad. Adding weight to dips did some damage, I think.

 

[PWR1982]

Ok... I think I'm gonna start dips from now on, because I feel pathetic.

 

[Keith Wassung]

best ever 47...a long time ago in a galaxy far, far away

 

[EricBfromIowa]

pretty crummy range of motion IMO

based on that guys motion, 12 years and about 50lbs ago I could have done dips til the cows came home. cheater, cheater, shame on you.

 

[EricBfromIowa]

I just did 10 at 235lbs. TS, this is all your fault.

 

[PowerHungry]

Yes, the ROM is not great. He did it on a whim and wasn't serious about the whole thing. But David Morgan could destroy full ROM dips and about anything else if he wanted to.

 

[Stungun101]

wtf is that shit?

It's easy to do a couple hundred dips when you barely go anywhere...that form is the equivalent of calling a crunchie a v-situp.

 

[newerest]

i only ever weighed my dips
180 + 65 lbs x7

 

[ExtremeStandard]

Just tried dips on my little homemade dip device. At 222 pounds I did 27 full ROM dips all the way down all the way up. I was pretty impressed I never bothered to try it.

 

[Tos]

around 30 at 190

 

[KILL KILL]

30 at 225

 

[caelitus]

177 40ish

man those powerlifting vids are badass, i suck at that stuff. someone teeeeach me

 

[Stev3]

If those are dips then I'd do around 200-300

189 lbs & and 54 dips..full range of course

 

[BrassBalls]

235+100x2 last time I remember doing them.

 

[Old Man]

195 pounds, 30 reps