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When we're children, it's drilled into our heads to brush our teeth daily. It becomes entrenched in our brains and a strong habit. Let's list some others more appropriate to adult life.
For starters - Have a set day each week where you trim your nails. The same goes for washing your bed sheets and pillows.
For starters - Have a set day each week where you trim your nails. The same goes for washing your bed sheets and pillows.