KyleInAction
***HOPKINS BELT***
- Joined
- Jul 30, 2010
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Now that I've signed up with a proper gym, it's time to knock the overall "chumpness" out of my body and replace it with some good ol fashion pain.
Current:
Age: 24
Weight: 180lbs
Height: 5'11"
Deadlift: 315 x 5
Squat: 180 x 5 (I just got a proper squat rack last week)
Press: 120 x 5
Bench Press: 180 x 5
Goals:
Weight: 165lbs (middleweight)
Deadlift: 400lbs
Squat: 400lbs
Press: Bodyweight
Bench Press: Bodyweight x 1.5
Complete First 10 Amateur Fights With A Winning Record
Training Schedule:
Monday: Squat, Press/Bench Press, Chin-Ups
Tuesday: Boxing Training
Wednesday: Squat, Press/Bench Press, Deadlift
Thursday: Boxing Training
Friday: Squat, Press/Bench Press, Pull-Ups
Saturday: Off
Sunday: LSD, Swimming, etc.
Current:
Age: 24
Weight: 180lbs
Height: 5'11"
Deadlift: 315 x 5
Squat: 180 x 5 (I just got a proper squat rack last week)
Press: 120 x 5
Bench Press: 180 x 5
Goals:
Weight: 165lbs (middleweight)
Deadlift: 400lbs
Squat: 400lbs
Press: Bodyweight
Bench Press: Bodyweight x 1.5
Complete First 10 Amateur Fights With A Winning Record
Training Schedule:
Monday: Squat, Press/Bench Press, Chin-Ups
Tuesday: Boxing Training
Wednesday: Squat, Press/Bench Press, Deadlift
Thursday: Boxing Training
Friday: Squat, Press/Bench Press, Pull-Ups
Saturday: Off
Sunday: LSD, Swimming, etc.
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