D dmoralesf Yellow Belt Joined Apr 21, 2004 Messages 235 Reaction score 0 Jul 6, 2005 #1 can anyone recomend a good yoga tape or dvd that would be helpful for my grappling game (stretching, etc)... thanks
can anyone recomend a good yoga tape or dvd that would be helpful for my grappling game (stretching, etc)... thanks
U ungala** Blue Belt Joined Jan 14, 2004 Messages 830 Reaction score 0 Jul 6, 2005 #3 Here is a good place to start http://www.budovideos.com/shop/customer/home.php?cat=271 Stephan Kesting's DVD is pretty good. http://www.budovideos.com/shop/customer/product.php?productid=16482&cat=&page=1 I like Stephan's because it's pretty basic but also shows advanced options as your flexibility improves.
Here is a good place to start http://www.budovideos.com/shop/customer/home.php?cat=271 Stephan Kesting's DVD is pretty good. http://www.budovideos.com/shop/customer/product.php?productid=16482&cat=&page=1 I like Stephan's because it's pretty basic but also shows advanced options as your flexibility improves.
Murdoch Brown Belt Joined May 26, 2005 Messages 4,291 Reaction score 0 Jul 10, 2005 #4 the budokan with cameron shayne one sorta sucks. i picked it up and was dissappointed. if y ou find anything good let me know.
the budokan with cameron shayne one sorta sucks. i picked it up and was dissappointed. if y ou find anything good let me know.