So I reached my goals of a 500 deadlift and 405 squat and have new goals with more power in mind. I have a new log with all my thoughts, but basically... Goals of new routine: focus on power development and athleticism, building absolute strength more slowly. I will also have more days a week to lift soon. So without further ado... Day 1 Back Squat Bench Press Push Press BOR Day 2 Deadlift Front Squat High Pull Power Clean Day 3 Snatch-Grip Overhead Squat Snatch-Grip High Pull Snatch Pullups Once my shins heal I'll be doing sprinting as well. Tear it up.