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Sardines > Tuna
Kippers>Sardines>TUna
Herrings and sardines are so similar that herrings are often canned and labeled as sardines. Both types of fish are good sources of vitamin D and zinc, but sardines are rich in calcium, while herrings only have about one-fourth the amount.
If by wrong you mean delicious then I totally agree.Any kind of meat in a can is wrong, fish just takes it that much further. It's also poor people food.