My wrists,mostly left, get sore after boxing. Today they are more sore than usualy and it is a pain in the ass because i have boxing tomorrow as well and i know the hooks on the heavy bag are going to hurt. I wrap my wrists pretty well i think, alot of times i acctualy have a problem with them going semi numb because i wrap them too tight. Is this something Glucosamine will help with? I know very little about it except it is to help joints right? If not anyone got any ideas? Thanks for the help. P.S when doing curls i get the same feeling except it goes away after 10 or 15 seconds after i stop. Dunno if this helps.