i know i know get a gym, but i cant take wrestling until 3more months, dont have the time right now. I am wondering though, if you guys can give me a website, or instruct me through this thread on wrestling basics. Like the diff. take downs and how to perform them, or the different sprawls and what to remember about them. Also, i would ike to know what are the things i should remember when wrestling..during clinch..during sprawling..during take downs etc.
thanks!
thanks!