Wrestling Instructional Videos

[Kozbot]

Anyone know where there is a repository for folkstyle wrestling? I haven't wrestled in a year and am starting back on my school's club team and am really rusty on everything especially top and bottom moves.

 

[GriffinQ]

Check out Flowrestling.org
They've got pretty much everything you'll ever wanna know/watch about wrestling, and they're constantly adding new content. If you want help on certain techniques, check out the Technique Wave section, I believe it's updated weekly.

 

[Kozbot]

thank you

 

[knoxpk]

Youtube also has lots of videos..lots and lots of free stuff. Also check out some competition footage and get an idea of the high % stuff.

 

[Freezing Winds**]

if you actually want to buy dvds, john smith has some good stuff

 

[fourfif**]

skey's thread was MONEY.


for now we've got this thread in here

http://www.sherdog.net/forums/f12/developing-strong-takedown-defense-1406675/