I'm about a month back into BJJ. I've been doing 2-3 nights a week. Last Thursday, had some pain in my left ribs by the solar plexus. Healed up over the weekend. First light roll last night, started hurting again. Last roll of the night, fell to my right from mount to finish an armbar and got immediate stabbing pain in that left rib spot, more intense than before. Had to stop the roll, took a minute or two before I could fully inhale. But 18 hours later, its feeling much better again. Thinking about taking two days off and going back Thursday. Wondering if there is some sort of compression wrap I can put around my ribs to keep them from further injury?