will this work

if i make a protine shake with milk and whey powder and keep it ic a cooler will it stay good some one told me that the protine will break down and it wont be any good

 

It's fine, many people do it.

 

No worries. Richard stop by the gym sometime if you want to chat nutrition. PM me for a good time etc.

 

I was wondering that myself I asked my buddy who's a personal trainer and he does it all the time.

 

just shake it up b.c some shakes can settle and make sure you rinse your shaker cup out right away b.c if you leave it the whey dries and smells nasty