I use to wrestle between 145-171 in HS and 157-174 in college when it came to wrestling. In Highschool my cardio was best at 145-152 but at 160 I had the best explosion, 171 was pure brute strength. I'm gradually putting on weight but I decided that instead of going down weight I might be better bulking up, with a new season we'll get new team mates. I want to bulk from my normal 167lb weight with 10% BF to 182ish and maintain my BF. I'm wondering will my cardio be effected too much from the muscle mass? I hate cardio due to my asthma but I'm sprinting and running more to get use to having more weight on my body, I really need to grapple though. However instead of shooting doubles and tiring myself out, next year I'm hoping to use to collar tie more and wrestling a more explosive style but when closed up, I'm going balls out this year for either a hit or miss when it comes to throws instead of being passive considering I'm going to be a smaller 184/174 at 5'8-9. Any idea on how to put on weight while now having my cardio go to hell? I'm going to roll around live eventually but besides that and running any tips?