Why The Elevation Mask Is Garbage

Pretty sure most who post here already understand that it's living at altitude that causes the cv adaptations vs training at altitude. But never hurts to reaffirm that.
 
Pretty sure most who post here already understand that it's living at altitude that causes the cv adaptations vs training at altitude. But never hurts to reaffirm that.
Bro that's why I wear the elevation mask everywhere I go. My nickname is bane
 
You just turn up and post these basic articles that have stuff people have known for years.

You never stay around and discuss them, or participate in the forum in general.

Assume you are affiliated to the site that you are posting. Shame for you- to be stuck plugging such a poor site.

Going to place you on ignore.
 
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