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The internet is America?
The awesome parts where you can carry a gun and stand up to piss like a man sure are. Steampunk and scat is from across the pond.
The internet is America?
The awesome parts where you can carry a gun and stand up to piss like a man sure are. Steampunk and scat is from across the pond.
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I wanted to like the video but ...didn't! It was just stupid but get the message. Broscience did it way better.
There are crossfit gyms popping up in my city and it's starting to get a little annoying. There's one pretty close to where I live and whenever I go out, I see groups of people in their crossfit shirts running together. That in itself isn't a problem but I find it annoying in the way they have to take up so much space when they do and have to advertise to the world the fact they do crossfit. Every time I see them I get a sense they want to scream, "Look at us everybody! We do crossfit!" There are much better places to run than the crowded streets of a city.
If I got guys from my boxing gym and we all ran together with boxing t-shirts while taking up as much as space as possible, I would feel like a tool.
He also incorporated exogenous test.
Speaking of running did any of you ever see this video?
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It is not just growing pains, it is a lake of maturity and integrity from crossfit HQ that trumps any other program.
I assume you meant lack. When it comes to maturity and integrity, crossfit HQ would be a dried up lake bed.
(mentioned just in case someone new reads it and thinks you are actually endorsing them in some way)
What constitutes a crossfit box?
How can you be a crossfit box but yet do your own programming? I thought you had to basically do what head orifice says? Or are gyms just buying the ability to put Crossfit on their building to attract the clients?
As with everything in life, there is going to be the good and the bad.
As with everything in it's infancy, it's going to have to go through trial and error, make f**k ups and (hopefully) learn from them. As Paul Carter said when he was talking about Crossfit, he referred to the UFC and how it was in it's early days. I'd be amazed to find a business that started out at it's absolute pinnacle.
I'm a 'crossfit level 1 trainer' and I too hate the crossfit groupie douche. I am aware, however, that there will be groupie douches in every niche of life.
I agree that random programming will lead you no where. Following a progressive and periodized program is what will improve your performance (hmm, will I get in trouble for saying this? haha).
I think the fact people are getting off the couch and are running, rowing, lifting weights safely (I can only speak for myself here but i'll stop someone if I think form is deteriorating) and engaging in social behaviour are all good things.
As others have said, every 'box' is individual to itself. Go in and speak to the trainers, ask them what their educational background and training history is outside of Crossfit, check out their programming and then make an informed decision about whether that specific Crossfit gym is for you.
What constitutes a crossfit box?
How can you be a crossfit box but yet do your own programming? I thought you had to basically do what head orifice says? Or are gyms just buying the ability to put Crossfit on their building to attract the clients?