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- Aug 20, 2016
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Football = not as good cardio, too muscle bound, not as long bodies/reach
Basketball = Jones like frames, great cardio, fast twitch explosive movements
I still think running backs and defensive backs are probably the most explosively athletic, but for fighting, guys like Diaz and Jones show us there is a lot more than being explosive.
Basketball = Jones like frames, great cardio, fast twitch explosive movements
I still think running backs and defensive backs are probably the most explosively athletic, but for fighting, guys like Diaz and Jones show us there is a lot more than being explosive.