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I know that but I was thinking more in line what apsects are fundamental to a good strong base that allows you to not be taken down and be in position to take down others. Or what are necessary broad skills to take down and control an opponent is it breaking their posture (greco roman), getting better leverage on them/ underneath them, or getting around themand attacking at an angle with better footwork (what is good footwork in context of wrestling)?
For instance in boxing some things that are fundamental to having a good stance that keeps you from getting hit more than necessary like keeping your head off the centerline, and staying at an angle to minimize surface area to be hit, keeping your weighted shifted more towards the back foot to maximize distance from opponents hands (and give more time to react), etc. So there has to be similar stuff for wrestling and grappling in general.
I can't speak for jack but i assume his advice was to look for a coach or training partner whose idea of wrestling extends beyond 'change levels and grab single legs'.
Id est, if they can teach about things like riding, short offense, chain and counter wrestling sequences, clinchwork, and so on, which usually also entails a deeper perspective in what underlines the business.
In terms of basics like stance and motion these are things a coach can tell in like 30 minutes of meeting him, and in longer detail could fill out a book before you could fit in one post, so perhaps the real question is what value you should be looking to get out of discourse like this, which usually means those aforementioned discussions of techniques, strategies, and procedures between characters with already some degree of mutual familiarity with the matter. A lot of beginner questions essentially end up taking the form of 'how do i get training to be a better grappler before i actually do any training', which as someone already with experience in a combat sport im sure you might recognize.
So i suppose the best advice right now (besides finding a coach and or training partners and getting to the training already), is lurking more. Watch film of competition in leisure time, to start noticing the patterns of how the game works; observe conversations between other practitioners, to see what concerns them and how they speak about it; even watch instructionals if you like. Anything and everything that builds more detail into the 'mental world' called 'grappling' in one's mind.
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