Which kind of pain should you Work Through?

Discussion in 'Strength & Conditioning Discussion' started by ExTravaGanzA, Jan 30, 2006.

  1. ExTravaGanzA Mergers & Acquisitions

    Jan 25, 2006
    Likes Received:
    Brooklyn NY
    An hour or two ago I slammed the lower back part of my pelvis against a cement wall, the pain is not excruciating but I can feel it and it feels like I bruised the bone a bit, feels swolen too.

    Would it be ok to work through the pain of an injury such as this? I have a Muay Thai class tonight and before that I was planning on heading to the Gym.

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