whey or protein blend for breakfeast?

[spiderguardman]

hi i usually take a scoop of whey protein in my breakfeast oatmeal, but when i was shopping for supplements today i also picked up a bag of slow protein blend with 30% whey and 70%
casein protein.
so i was wondering if i should stick with the whey for my breakfeast of change to the slower one???
cause from what ive heard the body needs protein a.s.a.p. after wakening up,

 

[STWACOACH**]

One scoop of each and the problem is solved lol. I myself like to get both fast and slow digesting in my system in the morning.

 

[Monger]

I only use protein blends for supplementation with an exception for during and post workout. Even that seems to be controversial.

 

[ludichris]

http://www.dpsnutrition.net/item.asp?n=ct051&b=5

That's a very good protein for all times except during and post workout. They have quite a few flavors.

 

[spiderguardman]

ok, ill try the blend, my only problem with it is that they only had rasberry taste, rasberry + oatmeal sounds like something thats will taste crap.

 

[ludichris]

http://www.dpsnutrition.net/get_by_39.htm

Hit Cntrl+F and search Evopro, there are 5 flavors on DPS nutrition but i think there are more.

 

[spiderguardman]

ok thanks for the link, but like ive said 2 times, ive already bought the stuff. and i live in sweden so ordering stuff from usa is out of the question. we have a preety broad line of stuff in the local shops.

 

[STWACOACH**]

Oatmeal and raspberry might not be that bad really man. If so at the oatmeal and drink the shake.