- Joined
- Apr 19, 2007
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Some people consider his word as god. Look guys. A LOT of you are splitting hairs over something that most likely wouldn't matter to 99% of you. Keep it to the basics. Once you can bench, deadlift, and squat twice your weight, then you might need some tweaking
Ha! My total is almost THREE TIMES my body weight so I guess I have to break out my slide rule and my crack scale to make PWO shakes.