when nerves feel strange?

Discussion in 'Strength & Conditioning Discussion' started by myung76, Sep 20, 2013.

  1. myung76

    myung76 Orange Belt

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    sup yall,

    so after a hard workout ill get different feelings

    1) ill feel "sore" or my back will ache after squats

    2) i had a hard workout, but my back doesnt really hurt. however, my "nerves" in my lower back feel like theyve been touched. its obviously a stranger feeling than feeling sore or hurting. during the workout i pushed myself hard, but didnt struggle as hard as other times.

    anyone know what this is
     
  2. NurseKnuckles

    NurseKnuckles My Mom's stronger than you belt

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    I know that feels.
     

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