TheStriker
Green Belt
- Joined
- Jun 23, 2008
- Messages
- 954
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I am a newbie, and just had a question for the experienced folks around here. When going to the gym to lift, would it be better to have a high or low body temperature.
The reason I ask is, my gym has a lot of fans, so sometimes its kinda cool. I was thinking instead of working out with shorts and t-shirt, I might go with track pants and hoodie while I lift to keep my body temperature hot, of course I will also regularly drink water.
Will this be more beneficial to my lifts or will they do any harm/negative effects whatsoever?
Thanks for any input.
The reason I ask is, my gym has a lot of fans, so sometimes its kinda cool. I was thinking instead of working out with shorts and t-shirt, I might go with track pants and hoodie while I lift to keep my body temperature hot, of course I will also regularly drink water.
Will this be more beneficial to my lifts or will they do any harm/negative effects whatsoever?
Thanks for any input.