it seems Muay thai has become a necessary part of most fighters training these days,
its the ideal standup base that translates well to mma
Pound for pound the best elbow KO. Looks like its straight out of an action movie/video game. Cant believe that worked in real life, and how stiff Silva's opponent looks!
Standing elbows just remind me of Urijah Faber vs Mike Brown where Urijah broke his hands early on and just tried to throw elbows at Brown
Standing elbows just remind me of Urijah Faber vs Mike Brown where Urijah broke his hands early on and just tried to throw elbows at Brown
Honestly, the rise in popularity IMO to Ivan Menjivar's standing elbow knockdown of Valencia. Since then I've seen a TON of these standing elbows. And not talking spinning elbows. These forward throwing elbows like Miller's on Lauzon and Rory's on Penn, got